For Business Owners

Simple. Effective. Affordable.

Wellness programs are proven to decrease healthcare costs, alleviate stress, and improve productivity.  However, the cost of consistent in-person training has made it impossible for all but the largest corporations.  Until now.

My name is Dr. Kelly Morrow-Baez.  I am a Licensed Professional Counselor and health motivation expert.  My goal is to make your business the healthiest it can be with the FitShrink Wellness Program.

Simple: Hour-long lunch-and-learn style training per week.  Monthly or year-round. Via video chat.  On site  training available in the Columbus, GA area!

Effective: Wellness trainings are both relevant and consistent, supporting your team in making lasting lifestyle change.

Affordable: Several options available to suit your budget. Many insurance providers offer discounts when you offer a wellness program!

Sample topics include:

  • Keeping New Year Resolutions
  • Stress management and self-care
  • Comfort food vs Caring food: emotions and food
  • Habits 101: how to break bad ones, how to make good ones last
  • Beat your cravings

I offer a complimentary training to get started.  Contact me to learn more!